Keto Diet Lifestyle Community Forum Reduce Carbs Fitness Site Launched

A new Keto diet and lifestyle community site has been launched, called Native Keto. It brings together nutritional experts and fitness gurus, along with anyone interested in transforming their life through the approach to eating.

Hickory, United States - January 13, 2018 /PressCable/ —

A new community site based on the Keto diet and lifestyle has launched, called Native Keto, offering information and guidance on the movement, along with a support group. Founded by Rob Goodwin, a 23-year veteran personal trainer and fitness expert, it was created to help improve fitness and help people achieve a healthier lifestyle.

More information can be found at: https://www.nativeketo.com

There are currently many popular diets and fitness movements and one of the most attractive options is the Ketogenic diet. There are a number of benefits to the Keto diet, which is based on the idea of drastically reducing the amount of carbs people eat.

The Keto diet puts the body in a state of Ketosis, during which the body develops strategies for generating efficient energy. Ketones in the liver are also able to supply energy to the brain.

Ketosis results in lower levels of insulin in the body, which can be beneficial for anyone suffering from diabetes. It also helps to control hunger levels, because appetite is reduced. Further, the reduction in grain and sugar in the diet can lead to improved gut health, including a decrease in bloating and gas.

Native Keto explains that, unlike fad diets, the Keto diet is sustainable and a good way of achieving a healthier lifestyle. The site brings together an expert team of world class athletes, nutrition experts, body hackers and everyday people who want to achieve the extraordinary through the ketogenic lifestyle and nutritional ketosis.

The Facebook group accompanying the site has boomed, and there will soon be a community forum for members to discuss topics around the lifestyle. The site is also home to information and articles on the Keto lifestyle and diet, showing interested parties how they can change their life through adopting it.

Rob Goodwin has helped thousands of men and women achieve fitness success around the globe. He prides himself on his service and commitment to helping others, and the new site is part of this venture.

Full details can be found on the URL above.

Contact Info:
Name: Rob Goodwin
Email: info@nativeketo.com
Organization: Native Keto
Address: 841 8th Ave NE, Hickory, NC 28601, United States
Phone: +1-828-256-1155

For more information, please visit https://www.nativeketo.com/

Source: PressCable

Release ID: 287089

More News From dailysportsclub.com

Czechs hopeful in snowboarding, biathlon at Pyeongchang

Jan 18, 2018

PRAGUE — The Czech Republic has announced a team of 85 athletes for the Pyeongchang Olympics next month. There are again high hopes on biathlon after Czechs won three silver and two bronze medals at the Sochi Games. In a blow, biathlon world champion and former World Cup overall winner Gabriela Koukalova, who claimed silver twice in Sochi, was ruled out due to an injury that's forced her to skip the entire season. Female snowboarders, defending Olympic champion Eva Samkova, and Ester Ledecka, who will also compete in downhill skiing, are expected to make an impact, as well as three-time...

Italian skier Marsaglia leads World Cup downhill training

Jan 18, 2018

KITZBUEHEL, Austria — Italian skier Matteo Marsaglia took advantage of changing weather conditions Thursday to post the fastest time in final training ahead of the classic men's World Cup downhill on the Streif course. Wearing bib No. 54, Marsaglia had better visibility than the early starters as clouds were moving. He edged Brice Roger of France by 0.01 seconds and Vincent Kriechmayr of Austria by 0.16 after a shortened run. "I am quite surprised," said Marsaglia, who returned this season from a 21-month injury break. The 32-year-old Italian hurt his hip in a super-G crash on the Olympic hill in...

In her Captain America suit, Vonn is finally ready to attack

Jan 18, 2018

CORTINA D'AMPEZZO, Italy — The Olympic downhill is little more than a month away and Lindsey Vonn is finally ready to start attacking at 100 percent again. Forget that unusual image of the 78-time World Cup winner skiing cautiously amid difficult weather conditions in Austria last weekend. Back on one of her favorite courses — she holds a record 11 wins in Cortina — Vonn is not planning to hold anything back entering a set of three speed races this weekend: downhills Friday and Saturday and then a super-G on Sunday. "This snow is perfect. This hill is perfect. I...

Vonn dominates Cortina downhill training again

Jan 18, 2018

CORTINA D'AMPEZZO, Italy — Lindsey Vonn dominated training for a World Cup downhill for the second consecutive day on the Olympia delle Tofane course. Vonn finished a massive 0.96 seconds ahead of Tina Weirather of Liechtenstein and was 1.25 seconds ahead of American teammate Jacqueline Wiles on Thursday. Sofia Goggia of Italy was fourth and overall World Cup leader Mikaela Shiffrin — racing this downhill for the first time — was fifth. Vonn holds a record 11 wins in Cortina, and with three races scheduled this weekend, the Italian resort should be the perfect place to ramp up her preparations...

2019 Tour will honor 1st victory of 5-time champion Merckx

Jan 18, 2018

BRUSSELS — The start of the 2019 Tour de France will be all about honoring Eddy Merckx in his hometown of Brussels. Merckx, known as "The Cannibal" for his ferocious taste for victory, won the first of his five Tours in 1969. Half a century later, the Belgian great still sees it as one of the major accomplishments for a cyclist generally considered to be the greatest ever. "I wore the yellow jersey 96 times. It is the best memory of my career. It still gives me goosebumps," Merckx said during Tuesday's presentation of the Grand Depart — the opening...

About Us

From transfer news, tactical analysis to predictions, get only the best of the world of sports daily with Daily Sports Club.

Contact us: sales@sportsclubcom.com

Subscribe Now!