Dr. M. Kara, a US-based internist, has launched an awareness campaign to alert adults in their thirties of the dangers of a leaky gut. He explains the connection between the gut and chronic fatigue.

Valley View,United States - October 5, 2022 /PressCable/ —
As medical research sheds more light on the effects of the gut microbiome on diet and health, Dr. Kara’s new campaign was launched to inform people about the effects of a leaky gut on their energy levels and overall health.
More details are available at https://mkaramd.com
The new awareness campaign focuses on diarrhea, chronic fatigue, bloating, and nutritional deficiencies as possible signs of leaky gut syndrome. He suggests that adults in their thirties take a preventive and patient-led approach to healthcare.
Leaky gut syndrome is caused by poor diet, stress, and an overgrowth of gut bacteria, leading to inflammation and increased intestinal permeability (IP). The gut walls are semi-permeable; they absorb water and nutrients from food into the bloodstream. However, larger and potentially toxic molecules also “leak” into the bloodstream due to increased permeability.
Dr. Kara explains that bacteria and toxins trigger the body’s immune response when they enter the bloodstream. Cytokines are part of the body’s response to toxins and inflammation; they induce many behavioral changes, and fatigue is the most common. Fatigue is also a result of the body’s reduced ability for digestion.
In his campaign, the internist advises that people in their thirties implement some lifestyle changes to help boost their natural energy levels and reduce the risk of disease. He promotes a healthy diet, exercise, and natural dietary additives like probiotics and prebiotics.
Probiotics are microorganisms beneficial to the digestive system, while prebiotics are fibrous compounds that the probiotics feed on. Probiotics leave behind beneficial waste products known as postbiotics — they contain nutrients vital for gut health and immunity.
About Dr. M. Kara
Dr. Kara is an internal medicine practitioner and founder of KaraMD — a US-based health and wellness brand concerned with producing natural remedies for digestive conditions, heart conditions, and more.
The physician is an expert in how herbal remedies affect human health. His valued insights and products have been featured in Forbes, Healthline, Authority Magazine, and others.
Dr. Kara says in his campaign, “Good nutrition is at the heart of well-being. Learn how to take your health into your hands.”
Interested parties can learn more about Dr. Kara by visiting https://www.facebook.com/drmkara
Contact Info:
Name: DK Kara
Email: Send Email
Organization: KaraMD Inc
Address: 8200 Sweet Valley Dr STE 102, Valley View, Ohio 44125, United States
Website: https://www.karamd.com/
Source: PressCable
Release ID: 89082709
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